🍓 5 Fresh Ways to Enjoy Spring Strawberries

Spring on the Sunshine Coast is strawberry season — and if you’ve ever tasted a freshly picked local berry, you know they’re nothing short of sunshine in a bite. Sweet, juicy, and vibrant, strawberries are the ultimate seasonal hero. While eating them fresh by the handful is always a win, here are five delicious and creative ways to make the most of this spring’s harvest.


1. Strawberry & Basil Salad

Who says strawberries are only for desserts? Toss sliced strawberries with baby spinach or rocket, fresh basil, and crumbled feta. Drizzle with a balsamic glaze for a refreshing salad that’s light, zesty, and perfect for spring barbecues.

2. Homemade Strawberry Chia Jam

Skip the store-bought spreads and make your own wholesome jam. Simmer chopped strawberries with a splash of lemon juice and a little honey or maple syrup. Stir in chia seeds and let the mixture thicken naturally. Spread it over sourdough, swirl it into yoghurt, or use it as a topping for porridge.

3. Strawberry Smoothie Bowls

Blend frozen strawberries with banana, coconut milk, and a spoonful of nut butter for a creamy smoothie base. Top with granola, fresh berries, coconut flakes, and pumpkin seeds. It’s breakfast, but it feels like dessert!

4. Strawberry & Dark Chocolate Bites

Melt a little organic dark chocolate and dip whole strawberries for a simple but elegant treat. Sprinkle with crushed nuts, shredded coconut, or even a pinch of sea salt before the chocolate sets. Perfect for dinner parties — or just a Wednesday night indulgence.

5. Roasted Strawberries with Vanilla

Roasting strawberries concentrates their sweetness and brings out a caramelised, jammy flavour. Pop them in the oven with a drizzle of honey and a dash of vanilla, then serve warm over ice cream, pancakes, or even alongside roast chicken for a savoury-sweet twist.

🌱 Why Choose Organic Strawberries?

Organic strawberries aren’t just tastier — they’re grown without synthetic pesticides, making them a better choice for your health and for the planet. Buying local, organic berries also supports Sunshine Coast farmers and keeps your food miles low.

This spring, celebrate strawberries in all their forms. Whether you’re blending, baking, roasting, or just snacking straight from the punnet, these ruby-red gems are the sweetest way to welcome the season.

👉 Stop by our store this week to grab fresh local organic strawberries — and taste the difference of seasonal eating.

Sharon Fitness

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