There’s something magical about spring on the Sunshine Coast — warm days, fresh breezes, and endless spots to spread out a blanket and enjoy the outdoors. And nothing says springtime quite like a picnic packed with fresh, seasonal food.

Here’s how to create the perfect picnic basket that’s delicious, nourishing, and fuss-free.

🌱 Start with Seasonal Produce

Spring is bursting with flavour, so let local, organic produce shine. Think crisp cucumbers, crunchy carrots, sweet cherry tomatoes, and juicy strawberries. Pre-cut fruit and veg into snackable sizes — easy to share, easy to love.

🥖 Add Some Fresh-Baked Goodness

Every picnic needs a hearty base. Pack a crusty sourdough loaf, organic crackers, or fresh wraps. Pair with dips like hummus, beetroot dip, or baba ghanoush for a simple but satisfying spread.

🧀 Bring the Cheese (and Friends)

A wedge of organic brie or cheddar, paired with olives, nuts, and dried fruit, can elevate your picnic instantly. Add a jar of local honey or chutney for that extra touch of indulgence.

🥗 Don’t Forget a Salad

Picnic salads should be simple but full of flavour. Try a quinoa and roast veggie salad, or a fresh green salad with avocado, citrus, and toasted seeds. Pack dressings separately to keep everything crisp.

🍓 Sweet Treats

Finish on a high note with something sweet. Seasonal fruits like strawberries and mangoes are perfect, but homemade bliss balls, oat cookies, or chocolate-dipped fruit make it feel extra special.

💧 Stay Hydrated

Fill a thermos with herbal iced tea, sparkling water with strawberries or lemon and mint, or even kombucha. Refreshing, hydrating, and so much better than sugary soft drinks.

🌸 Picnic Pro Tips

• Pack smart: Use reusable containers, beeswax wraps, and a good cooler bag to keep things fresh.

• Think comfort: Bring cushions or fold-up chairs along with your blanket.

• Leave no trace: Take all rubbish (even compostables) home with you to keep our beautiful beaches and parks pristine.

✨ A Feast for All Seasons

A spring picnic is more than just food — it’s about slowing down, soaking up the sunshine, and enjoying good company. With fresh, organic produce and a little planning, your picnic will feel effortless and nourishing.

👉 Pop into our store this week to stock up on seasonal fruit, fresh bread, organic cheeses, and pantry staples — everything you need for the perfect spring picnic.